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4min chapter
Flexibility and Calisthenics with The Bodyweight Warrior: Tom Merrick
Lattice Training Podcast
Climbing - One Arm Chin Up?
Climbers are generally fairly obsessed with one arm pulups. These at thease, in my mind, are like their calostenic skillslaria and you are te bodywat warriors say, what is e? What's your youre like? Have you anly goto methods for training? Livlis, one armfull up is only like tricks, you know, that you can show off the climbing community a so with one arm chin up, i think the tendency is that people train it too often.
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