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754: Do You Fear Your Feelings and Emotions?

The Anxiety Coaches Podcast

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Introduction

Anxiety coaches poadcast is a relaxing and informative show where we explore anxiety. In to day's episode, iam asking you the question, do you fear your feel ings and emotions? And all these feelings and emotions are part of the whole human experience, and they are not to be feared. Paying attention to the emotional triggers of anxiety and panic is very important.

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