Intro

This chapter explores the science of jet lag and provides practical tips for managing its effects following long-distance journeys. The hosts share personal stories and discuss the historical significance of the Concorde, along with the challenges associated with adapting to new time zones.

Play episode from 00:00

Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app