3min chapter

Mind Pump: Raw Fitness Truth cover image

1899: The Difference Between Total & Free Testosterone, What Creatine Does to the Body, How to Get Client Results as a Personal Trainer & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

You Get the Pay Check, You Get the Dividend

Katrina: I think it's much harder to develop a good relationship with food than it is with exercise. A lot of it's tied to the results, right? If you find somhing you love to do and it pays you well, you really love it. And i can't think of a better way to be consistent with exercise for the rest of your life than finding a way to enjoy what you do best. That'll do it better than got to be sustainable, that'll do more harm than good.

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