AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
11min chapter
Training for Speed - Sportsmith Speed Conference Takeaways
The Movement System Podcast
Exploring Plyometric Training Strategies for Skill Development and Fatigue Resistance
This chapter covers the advantages of incorporating horizontal plyometrics into training regimens for endurance athletes to enhance performance, reduce injury risks such as shin splints, and optimize acceleration through biomechanical principles.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode