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#368 The Ultimate Guide to Longevity Supplements

Siim Land Podcast

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Glycine and NAC: The Most Effective Longevity Supplements

Cert 6 is a very novel compound and it's derived from seaweed. The biggest effects have to do with like DNA repair, circadian rhythm alignment and anti-inflammatory effects through the sirtuins. NMAIN at least has some human studies that improves incidences activity and even improves gate speed. And krill oil is less oxidized or less likely to be oxidized and cord liver oil, as well.

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