AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
#219 The Science of Running Footwear Biomechanics 2.0: How Elite Athletes Fit In, Rethinking Shoe Categories
Doctors of Running Podcast
The Science of Shoe Selection in Running
This chapter explores the intricate relationship between running shoe selection and its effects on performance and recovery, emphasizing the need for consistency to minimize injury risks. It also addresses how the biomechanics of footwear varies between elite athletes and recreational runners, highlighting the nuanced approach to comfort and efficiency in shoe design.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode