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MBPP EP. 673 - Knees Over Toes Guy & Kelly Starrett: Movement & Mobility Masterclass
Mark Bell's Power Project
The Couch Stretch
The couchstretch is also a staple part of your programming, and terms of movements. How did you end coming across it? Did you discover it from kelly? It's called the couchstretch because i've named it the couch stretch. I've always since dave won, anything i found that i would help you find me. Mark was working on this rogression, which we don't know video, but it's frickan phenomenal,. And marsell, mark comes in, you know, told me t be here at nine or whatever. What was i doing at nine?
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