21min chapter

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Dr. Sean Mackey: Tools to Reduce & Manage Pain

Huberman Lab

CHAPTER

Understanding Pain: Nature, Management, and Misconceptions

This chapter delves into the complex and multifaceted nature of pain, distinguishing between sensory experiences and emotional responses. It discusses the societal impact of chronic pain and explores various treatment options, including non-steroidal anti-inflammatory drugs (NSAIDs) and their effectiveness. The chapter emphasizes the challenges individuals face in communicating their pain experiences and the importance of tailored management strategies.

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