How to Stay on a Vegan Diet and Not Give Up | Karen Smith, RD Live Q&A
The Exam Room by the Physicians Committee
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How to Be Firm When You're Losing Weight
Sticking firm is also a great practice for us. When you reach that level, nine times out of ten, the person's going to back down because they don't want that confrontation either. Don't be afraid to still go out there and mix and mingle with your friends. Ah, let's take a question here. Go on the more nutrition tip. Take a question from edith. And edith is wondering whether we ever have cravings because we're missing a particular nutrient in our diet?
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