How to Combine Running and Strength Training, Becoming an Elite Hybrid Athlete, Optimizing VO2Max, Overcoming Pain, Breaking Plateaus, and More with Alec Blenis
The Jordan Syatt Podcast
00:00
Intro
This chapter features a hybrid athlete and coach discussing their unique approach to training and coaching. They challenge common fitness myths and promote a supportive gym atmosphere for those looking to enhance their fitness journey.
Transcript
Play full episode
