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2min chapter
067 - How to Stay Motivated for the Long Haul
FAREWELL
The Nuances of Competition: Diet, Divisions, and Doping
This chapter discusses essential preparation strategies for competition, stressing the need for consistency in pre-race routines. It also examines the differences between drug-tested and non-drug-tested powerlifting categories, along with a provocative article on the implications of steroid use in sports.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode