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693: Building Better Relationships through Validation with Michael Sorensen

How to Be Awesome at Your Job

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The Power of Validation in Relationships

This chapter explores the transformative impact of validation in both personal and workplace relationships, supported by research from a prominent marriage therapist. It outlines a four-step method for effectively validating emotions during conversations, particularly in difficult situations, and underscores the need for empathic listening and understanding. The discussion emphasizes how validation can foster deeper connections and improve overall relationship satisfaction.

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