1170: 5 Biggest Distractions To Your Training Goals
Mind Muscle Project
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How Can Poor Nutrition Distract You From Your Training?
CNN's John Sutter talks about how a partner can distract you from your training goals. One of his favorite habits is eating chocolate at night, which he has cut back on this year. He also says that if one person starts to get in shape and then the other doesn't, it could derail their own progress.
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