The Gut-Brain Connection with Max Lugavere
StarTalk Radio
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The Evolution of Omnivore Diet
Omni-eating is our biologically appropriate way of eating. You can try to get around it by playing a cat and mouse game of nutrients. But today nothing is balanced. Everything has become polarized. There's the vegan diet tribe and there's now the growing carnivore diet tribe. By sitting in the middle you get haters on both sides, which can be frustrating at times. We know what to eat. We know how it works. Is it now about food strategy for how we eat? Do we binge? Do we graze? Do we fast? Do we just get a jab of ozempix? What are we doing? Are we talking about this? Ooh,
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