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#047 - Dr Rick Hanson - How To Develop A Resilient Mind

Modern Wisdom

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Reverse Engineering Enlightenment

How do you reverse engineer enlightenment? Reverse engineer peak functioning or self actualization. The rather, there's a long debate, what is human nature? I think the possibility is to move through each day deliberately as individuals, growing the strength inside. We're able to deal with the world from this unshakable core of resilient well being. And that makes all the difference in the world.

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