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Aerobic training and testing with Scott Johnston | EP#326

That Triathlon Show

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Climbing - Is the Arobic Base Important?

i am very curious to hear some the high light real, so to say, of in what way is that sort of that endurance or arubic foundation important for climbers? And explain this to somebody that knows nothing about climbing. How do you then train that part, for for a climber like yourself, or for steve, like the ute cycling or running, orbuts that look like in practice? Geat great question. So first of all, that it's, i many of these, when we're talking major alpine climbs, these things are going to last o from many hours to several days, often non stop. Yo, now, ther it's not at

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