
Achieve More, Grind Less & Increase Your Aliveness with Michael Ashcroft
The Inner Frontier with Jonny Miller
00:00
Connected Breathing
Breathalyser creates a bridge to the subconscious, bringing these buffet experiences or incomplete reflexes from the lower brain and raising them up to be completed. A really common way that this shows up is if someone goes into a surgery and they have anaesthetic. And often what will happen is, because of the anaesthetic, that kind of experience s then stored in the nervous system and buffered for later. So i've seen torma responses being triggered just from someone saying, don't have to hold yourself that way almost all at you can interfering with that holding pattern. The idea of facilitating the antelope shaking after being released by the lion response that humans don't seem to be
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