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337: Science-Backed Strategies for Happiness Even During Stressful Times (With Yale Professor Dr. Laurie Santos of The Happiness Lab)

The Wellness Mama Podcast

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Blue Blocks: A Light Filtering Eyewear Company

This episode is sponsored by UpSpring Baby, a company making innovative science-backed products for moms and babies. Their lemon ginger honey flavored stomach-settle drops contain not just one but three natural remedies for digestive upset. Plus they contain vitamin B6 to help relieve occasional nausea, motion sickness, gas, and bloating. You can check this out at upspringbaby.com forward slash pages forward slash wellness mama and use the code wellness all lowercase wellness 10 to save 10%.

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