3min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#293 BITESIZE | 3 Steps to Reverse Ageing and Live Longer | Professor David Sinclair

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

What Are Your Final Thoughts for My Audience?

We are preventing getting old, preventing diseases, preventing canter or heart disease olttimes. When we extend life's span, it's not keeping people in nursing homes for longer. The best example i can give you is my father, whose star is in the book. He retired at 67 and was not looking forward to being 80. And look at what happened. You know, he's living a life that he didn't expect at all. What 80 year old does that? This is what 82 should look like. If you enjoy this episode, i think you will really enjoy my bit sized friday email. Each week i share things that i do not share on social media. It

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