3min chapter

I Have ADHD Podcast cover image

166 Let Go Of The Past So You Can Have A Better Future

I Have ADHD Podcast

CHAPTER

How Much Time Do You Spend Blogging Yourself Up About the Past?

How much time do you spend beating yourself up about the past? This is not a rhetorical question. I want you to just think about, like, what could you do with that free time if you weren't spending your time beating yourself up? If you were shackles from your past? What do you imagine that you might be able to do? Yes, katy's been working on an exam for a little while. I could create my dream career. And many of those past mistakes were adh d related.

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