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11min chapter
From Sleeping in Their Own Beds to Ordering at Restaurants: How to Stop Rescuing Our Kids from Anxiety So They Can Learn to Rescue Themselves-- Part 2 w/ Dr. Eli Lebowitz
Raising Good Humans
Navigating Bedtime Anxiety
This chapter explores effective strategies for helping children deal with anxiety, particularly during bedtime routines. It emphasizes the importance of fostering independence while balancing reassurance, allowing children to experience anxiety in a safe environment for their better emotional management.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode