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215 Katy Milkman on How to Change Your Habits (For Good)

Behind the Brilliance

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Is There a Growth Mind Set?

Growth mind set is someone who looks at life and says, am. It's been expanded to many, many different traits and parts of your life. When something disappointing happens, ore, you have a set back, ah, you don't interpret that as diagnostic of your capabilities. Rather, you see that as an opportunity to learn and grow and become better. A growth mine set helps you wrap your head around the need to keep chugging even after small failures. And then to get to a strategic tool beyond just trying to have more of a growth mind set in everything you do in life. So there's this idea that you can design that slack that grace for yourself into your plan

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