I've Done That With Weight Lifting

Soartin ye a: I got to failure the other day at the jim. It was my very last rap of my very last set. And i just didn't, cause i was lying on the ground and thinking how nice and cool the floor was. He says weight lifting falls under one of those things were like, you know, you can double the volume of cycling,. Like, if you do, longest ride ever has been like 30 miles, you could do 60 miles the next day without problem.