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How to Optimize 30-Minute Workouts, Is Running Hurting Your Weight Loss, Strength Training After Cancer, Protecting Children From Social Media, and More...

The Jordan Syatt Podcast

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Running, Weight Loss, and Low Testosterone

Clydesdale Runner asks about stalled weight loss while running and low testosterone; Jordan explains calorie misestimation from running and recommends tracking, adjusting volume, and discussing testosterone with a doctor.

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