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Demi Lovato ON: Depression, Healing, & Finding Your Own Identity
On Purpose with Jay Shetty
Alo Meditation - It's About Inner Sky
In 20 20, when the world shut down and we were stuck at home, i wasn't focusing so much on myself any more. And then from there, it kind of became, i don't know, i started meditating. Alo meditation with something for me, that was really transformative, because i really went inward. And when i went inward, my mind grew outward, if that makes sense end. When yoe're universeye, when you experience there, it's travelling inward. It sounds like unter a cash. And what that means is inner sky. So it says that we all have this inner sky, and we're all ike enamoured by the sun
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