Maintenance Phase cover image

The Keto Diet

Maintenance Phase

CHAPTER

The Last Chance Diet

In 19 76, a citosis leveraging method called the last chance diet took off. Its rule you drink a fat and protein rich concoction until you lose your desired amount of weight. At least 60 people died as a result; new regulations have been put in place to prevent future deaths from eating too much or not getting enough minerals. Riet: I don't think anybody can maintain the amount of restriction that was prescribed by atkins or quito,. But it's like som modified version of just, like eating half or a quarter of the carbs that most people eat.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner