In 19 76, a citosis leveraging method called the last chance diet took off. Its rule you drink a fat and protein rich concoction until you lose your desired amount of weight. At least 60 people died as a result; new regulations have been put in place to prevent future deaths from eating too much or not getting enough minerals. Riet: I don't think anybody can maintain the amount of restriction that was prescribed by atkins or quito,. But it's like som modified version of just, like eating half or a quarter of the carbs that most people eat.
So long, root vegetables! This week, we dive into the strange and surprising history of the 100-year-old ketogenic diet. Along the way, we encounter a Victorian bodybuilder, an infamous podcast bro and the possibility of a bad Meryl Streep performance (!). Get in, loser, we're counting macros!
Support us:
Links!
Support the show