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6min chapter
Are You Hardwired for Happiness?
The Next Big Idea Daily
Rewiring the Brain for Happiness in a Modern World
This chapter delves into the principles of neuroplasticity, highlighting how individuals can transform their minds to enhance their well-being. It addresses modern life's paradoxes and presents nine strategies based on research to foster a shift from fear to a more abundant and connected existence.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode