10min chapter

David Laroche le podcast cover image

Comment je trouve du temps pour tout

David Laroche le podcast

CHAPTER

Maîtrise du temps et motivation

Ce chapitre explore l'impact des neurosciences sur la gestion du temps et la motivation personnelle. Il met en avant l'importance de décomposer les tâches et de consacrer des moments spécifiques à des activités prioritaires pour maximiser l'efficacité et réduire le stress.

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