2136: The Best Order to Go Through MAPS Programs, How to Fix Shoulder Pain, What to Do if You Are Experiencing Strange Weight or Hormone Fluctuations & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Embracing Individuality for Better Health
This chapter emphasizes the significance of individuality and the need to challenge societal health norms, encouraging listeners to aim for better health standards. It discusses personal acceptance, the fears around public speaking, and how understanding blood sugar levels can lead to improved personal and societal health outcomes.
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Transcript
