AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
6min chapter
Training to Failure, The Science of Muscle Growth, The Psychology of Social Media, and More with Coach Kassem Hanson
The Jordan Syatt Mini-Podcast
How to Train to Failure
The question I always get is it good? Is it bad? Do you need to? Should you never do it? Like, could you talk about training to failure a little bit? So if you're going to talk abouttraining to failure, I think you have to simultaneously talk about volume. The principle of these two is that they have an inverse relationship. If you're doing easier sets than you than you can do more.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode