Training to Failure, The Science of Muscle Growth, The Psychology of Social Media, and More with Coach Kassem Hanson
The Jordan Syatt Podcast
00:00
How to Train to Failure
The question I always get is it good? Is it bad? Do you need to? Should you never do it? Like, could you talk about training to failure a little bit? So if you're going to talk abouttraining to failure, I think you have to simultaneously talk about volume. The principle of these two is that they have an inverse relationship. If you're doing easier sets than you than you can do more.
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