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EP 148 - Pilates, Two a Days, Shoveling, and More

The Dan John Podcast

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Do You Know How It Was Programmed and Set Up?

adam minimunt had 13 different exercises you had to pass. The only thing i can tell you, petrie, is that i've only seen the vid s of the school,. And it looks like they're using a world war too to o crean war templet where tis definitely a group training class. A couple of states who've here in the united states have band rope climbing and high school because it's too dangerous. But just stop right there. Ah, do i know how its programme is set up? I do not.

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