#31 - William Soo - How to Overcome Your Limiting Beliefs
FitnessFAQs Podcast
How Do You Know When You're Injured?
Kobiyo: I find that just starting a bit more conservatively is something that I wish I did earlier. The thing of injury is you don't know you're injured until you're injured, Kobiyo says. "I think from that as well, as I'd get injured in my shoulder, before I'd be like, oh, man, I can't do anything anymore," he adds.
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