4min chapter

The Dr. Benjamin Hardy Show cover image

Habits of The World's Most Successful People

The Dr. Benjamin Hardy Show

CHAPTER

How to Increase Motivation and Accountability After You've Opened Up Your Journal

If you have your big three set out, then you don't need to deal with decision fatigue because you already made a decision the night before. Michael Jordan actually said, once I made a decision, I never thought about it again. Joshua Waitskin: The last hour of your day in a lot of ways determines the quality of your next day.

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