4min chapter

The Genius Life cover image

287: Step Out of Survival Mode, Free Yourself From Drama, and Build the Life You Love | Scott Lyons, PhD

The Genius Life

CHAPTER

The Power of a Fight

I would just go full on into whatever the conflict was, and I wouldn't stop. Because in that fight, it felt powerful. It felt like a battery pack where most of my life I felt dissolved. And all of a sudden when there's an numb and when you feel anger and rage or crazy sadness, you know, these, what I would call depository emotions, you suddenly feel something and you feel more alive,. You get that dopamine hit, you feel the pain relief. So yeah, I have a sibling. She is not addicted to drama, although as a kid she said whenever something good would happen, she would say, but what about getting two cats as a kid?

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