5min chapter

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Episode 22: How To Start Having Healthy Relationships Right Now

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CHAPTER

Getting Intimate With Your Thoughts

The first step of all this is to get really intimate with your own thoughts. Typically they do come not from what's happening, but colored by our past. And until we become aware of that, it's very hard then to make a nation. When i'm now in an intimate relationship witha of genuine, authentic love with not only one person, but two people and four kittens that i love dearly. Even that love all around is, that's a lot for me to swallow. So the more that i allow myself to create realistic love...the more that i can see my true self. In some moments, you'll be present or say something sweet, and my stomach

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