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Using Light (Sunlight, Blue Light & Red Light) to Optimize Health
Huberman Lab
The Huberman Laud Podcast
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There's a lot of interest nowadays in the use of red light and other wave length light therapies for overian health and testicular health. The studies that are happening in humans now are exciting in the sense that they hold of potential, but the data aren't clear yet. If you want more information on how phototherapy can be used, certainly we will do another episode on phototherapy in these other contexts. And as always, thank you for your interest in science.
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