The Strategy Skills Podcast: Strategy | Leadership | Critical Thinking | Problem-Solving cover image

333: Gaia Bernstein, Managing screen time and addictive technology

The Strategy Skills Podcast: Strategy | Leadership | Critical Thinking | Problem-Solving

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How to Stop Blaming Yourself

Karl Newport's book suggests a similar system, he basically suggests 30 days of detox completely and then choosing what apps you want to let back into your life. We now use the Guardian app, Financial Times, whilst in general and Apple News all set to business settings. Yeah, so I think what you've done is admirable I think people find it very, very difficult to do because more of your social life is on social media.

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