4min chapter

The Rich Roll Podcast cover image

Roll On Re-Entry: AMA on Addiction, Lifestyle Change, & A New Format

The Rich Roll Podcast

CHAPTER

Is There a Growth Catalyst for Trauma?

LZ Granderson: I'm trying to figure out some kind of growth catalyst. And that's where the idea of the Sky Cave retreat thing came up, which I quickly dismissed thinking, I still got some like demons in the closet. So maybe I should find a therapeutic modality to kind of deal with some stuff that's just been a hum in the background for, you know, most of my life. He did a week of family of origin therapy at Paul Conte's clinic in Portland. LZ: Coming out of that with a lot of clarity and understanding and like tools has been incredible.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode