Ep. 142 | 2 Bears 1 Cave w/ Tom Segura & Mark Bell
2 Bears, 1 Cave with Tom Segura & Bert Kreischer
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Is There a Challenge and What's Right?
If you have access ifi jim has access to any type of sleds, that would be mazing. A partial range of motion work can really be beneficial. Find a way to do some squats in your day. It's nice to have stuff that doesn't really require a lot of skill. That formi ock is another nastalgic one. For me, it also puts my mind set in, like, for whatever reason, it just goes t like football,. And then you gind like, i don't know, it feels excited or some you don't mean, the sled, you go, feels excited.
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