262. Alysha Newman, Olympian & Pole Vaulter
Hurdle with Emily Abbate
00:00
The Importance of Being Consistent
"I'm so tired of being fourth and fifth. What is gonna like get me to that next level? And I said, why don't I just start with taking out alcohol?" The reality TV star says she has made a lifestyle change in addition to changing up her daily vitamins. "My family members became stronger because I was able to have conversations that I remembered six months ago"
Play episode from 25:21
Transcript
