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EFR 682: The Brain Energy Theory - The Root Cause of Mental Illness, the Connection Between Physical and Mental Health, and How We Can Actually Get Better with Dr. Chris Palmer

Ever Forward Radio with Chase Chewning

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The Importance of Caring for Yourself

"If you think you can't work out now because of your diabetes, try doing it later when you have Alzheimer's. You're not going to have a choice," he says. "My approach essentially kind of combines compassion and understanding and patience with bootcamp."

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