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How to Break the Grip of Cravings | Amy Shah, MD

Good Life Project

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I Love That You're Talking About Your Body Connection

I love that we're able to talk about this in just like an open way. Because I think a lot of people just don't because of this layer of shame that gets wrapped around it and not realizing they're circumstantial, there's internal, there's environmental, there's psychological things that all fall into it. So if you understand your body connection, then you can be the one to save yourself rather than waiting for some Dr. Pill device solution to come around.

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