Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

294: Acceptance Revisited, with Special Guest, Dr. Matthew May

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

The Self Acceptance Paradox

mat has promised to get us started on this topic, and he has some very profound things to say. But keep your expectations low, because it's not a polished thing,. Although there's a polished story at the end with some quizzes and things you might want to take and have some fun with. The concept that the self is is a nonsensical thingd and the death of the self, and how to achieve it as an actual rebirth. Andem one thing you mentioni'm as much of a dog person as you are a cat person, david. I just love dogs.

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