118: Is It Good To Set Scary Running Goals?
The Running Channel Podcast
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The Marathon Mindset: Goals and Challenges
This chapter explores the journey of an Australian runner who overcame significant challenges to achieve an impressive marathon time. It delves into the psychological aspects of setting ambitious running goals, the unpredictable nature of race day, and the emotional investment involved in pursuing personal bests. Additionally, the speakers reflect on their personal experiences and the motivation that comes from observing fellow runners, emphasizing the joy of running amidst challenges.
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