Is There a Real Effect on Insulin Sensitivity?

This is the first study to show this. So we need more studies. We don't know enough about the gut microbiome to know if these shifts in the gut microbiome are positive, negative, or neutral. And so my point was they really should have been supervising them. Now maybe it's a real effect. Maybe it's not. This might be something where yes, this happens for a couple of weeks. Once people get accustomed to consuming these things, it doesn't happen anymore.

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