3min chapter

Lex Fridman Podcast cover image

#182 – John Danaher: The Path to Mastery in Jiu Jitsu, Grappling, Judo, and MMA

Lex Fridman Podcast

CHAPTER

The Most Important Virtue of Persistence

The most important form of persistence is to push you in increasingly efficient ways. Don't kill them at the start with challenges that are too hard for them to deal with. Make sure they don't just get left in a swamp where they're just doing the same thing three years ago and they get bored. There's two ways you can leave in a gym: You can leave from adversity or boredom.

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