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S4 Ep. 34: Pelvic Floor Therapy & Why Every Woman Can Benefit

The Hormone Genius Podcast

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Pelvic Floor Therapy for Women's Health

Exploring the significance of pelvic floor therapy beyond Kegels, this chapter emphasizes the holistic approach to treating issues like urinary leakage and pain, highlighting the importance of foot control and posture. The discussion covers the evolution of pelvic floor therapy, from pre-pregnancy education to addressing foot-related influences on pelvic health in women.

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