Pulling The Thread with Elise Loehnen cover image

Tools for Contending with Fear (Courtney Smith)

Pulling The Thread with Elise Loehnen

CHAPTER

Navigating Fear and Uncertainty with Acceptance

This chapter delves into the themes of fear and uncertainty, emphasizing the need to confront these emotions rather than escape them. It also introduces the Lumen health device, which provides insights into metabolism through breath analysis.

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