How Do I Minimize Nervousness?

In the line method book, we did a whole chapter around how the mind informs the body. There's various different research that suggests that our muscular and norro muscular development is a product of not just blind, dumb movement. And so if you're visualizing, and talk to any alete performer, my guesses you would fall into this category. They have a a mental visual insurance policy of i've gone down 65 different paths.